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Yin Yang

Here we will show you the self defense tips that most martial artists are not shown. These tips will make every level of self defense more effective.

The Yin Yang is a symbol which represents the concept of duality forming a whole, and describes how apparently opposite or contrary forces are actually complementary. Understanding this symbol is…
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True martial arts do not recognize age or gender: it works for everyone. While strength does have an advantage, technique and speed plays a greater part. It is easy to…
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