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Defense Techniques

This section assembles all the learnings up to this point to effectively block and counter the attack so you can get yourself away from the situation. There are hundreds of techniques shown here to cater for every level of learning - Basic defenses for beginners and Advanced defenses for those wishing to challenge themselves. Advanced students have access to all techniques. 

Under Basic and Advanced, the techniques are broken up into three sections:
1. Wrist Grabs - for single wrist grabs either on the same side or opposite side
2. Body Grabs - for single and double Lapel grabs, grabs from behind, head locks etc
3. Strikes - which includes pushes and punches

Since there are so many techniques, you will want to use the Filter and Search tool. To learn how to use that, click here

There are hundreds of techniques shown here to cater for every level of learning - Basic defenses for beginners and Advanced defenses for those wishing to challenge themselves. Advanced students…
  • Level of difficulty 1
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