While Martial Arts incorporates a lot more than just self-defense, it is a critical part. This website is dedicated to self-defense techniques that any club can use. Your club may have different names for the movements or have slightly different positions, but all the techniques are applicable. With hundreds of self-defense techniques available, you will certainly be able to contribute to your clubs learning and gain the tools required to improve your local techniques.
I have previously attended or currently attend a martial arts club. Is self-defense completely different or complementary?
- Level of difficulty: 1